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嘱咐家人多锻炼身体,没说锻炼心理,因为不知如何锻炼,英语也没锻炼心理这个词。
本周中医公开课介绍 News and views about Traditional Chinese Medicine only on  Dr. Cui's weekly open course




崔永强医生2024年11月29日在北京大学的演讲:中医气念减压教你平时如何锻炼心理,防治焦虑和抑郁背后的科学内涵-深受国外医生和患者信赖的中医非药物心理治未病的科普实践。
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新华社报道崔永强医生创立的中医气念减压及北大演讲视频截图,请在全文最后点击“阅读原文”观看北大讲座视频图片


崔永强教授中医方法锻炼心理

ME too-TCM way
Mental Exercise too,平时也要锻炼心理
太极或八段锦还有气功都不是直接锻炼心理的方法,这些主要是锻炼身体,也确实是有益身心健康的运动。崔永强教授挖掘中创新的中医锻炼心理的方法即基于其“压力是发物”理论的“中医气念减压”实践才能让你从容面对今后工作、学习及生活中的各种压力及焦虑贩卖,是真正提高心理免疫力的中医心理治未病。
真火了!中医防焦虑在美国两周点击超八千万次

三十年前,年轻的崔永强医生出版了全球第一部英文版中医耳穴疗法,今天在美国,抖音上介绍耳穴减压的疗法,两周点击量突破8千万,难怪特朗普刚提名的医保局长也曾在全美电视节目上肯定了耳穴疗法的养生及心理保健价值。
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特朗普最近提名的美国医保局长多年一直认可中医耳穴疗法。
近二十年来,崔永强教授给美国医生及护士举办了几十次的中医耳穴疗法专题讲座,特别是针对抑郁及焦虑的防治。
美国医务工作者及普通民众为何这么喜欢这包括耳穴在内的中医心理减压手段?因为美国的全称已经改了,从美利坚合众国改为美利坚压力国,从the Unitrd States of America 到 the United States of Stress.
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本周英文中医全球公开课,崔永强医生带来他研究了近三十年的中医心理治未病方法:中医气念减压。
永葆童心-中医气念减压生活实践举例


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给依旧拥有童心的成人创造一个烂漫的童话世界







                                                           

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每周四下午跟随世界卫生组织传统医学项目顾问崔永强主任医师了解中医如何与世界医学发展同步,百媚新中医-不仅是全球在线旅游巨头Tripadvisor猫途鹰为各国人士选择的医学科普项目,更被《央视新闻》及人民日报海外版专门报道,2023年被承担党和国家对外宣介任务的中共中央直属事业单位中国外文局评选为十大中医药国际传播案例之一


Dr. Cui Yongqiang and his weekly online open course bring you news and views on traditional Chinese medicine(TCM) that keep abreast of the latest advancements in modern medicine. TCM LED Talk, a truely trending destination selected by Tripadvisor, is getting the attention it deserves.
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百媚新中医 总有新东西
中医药文化公开课暨英文中医科普大课堂
讲真中医 · 真讲中医


 
 
百媚新中医 全球公开课

TCM LED Talk

 
 
 
 
 
 

 brings you life-changing insights and old-but-gold fresh ideas.

20241212  总第472
Our 图片goal
People from around the world can share their experience with Traditional Chinese Medicine, good or not so good.
 
 
 

 
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这些听崔永强中医讲座的医学家们有十几位都在新英格兰医学杂志发表过数篇论文
      内  容  摘  要              



TCM LED Talk is  a non-profit academic exchange roundtable presided by Prof.Dr.Cui  Yongqiang since 2013. It is a secular temple advocating health and  wellness through faith and science in traditional Chinese medicine.



Advertising  on this official Wechat helps support our mission:spreading  life-changing insights and old-but-gold fresh ideas. We do not endorse  non-TCM LED Talk products or services even though they are mentioned in  our talks.


每周四下午2点准时回答全球观众中医咨询。
Now  we add a new column-Thursday 2 PM Talk, a live chat with Prof.Cui and  his team together with top experts from the nation's very best research  hospital-Beijing Guang'anmen Hospital.
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全球唯一一条中医英文热线
The  world’s first TCM English-Speaking Helpline which is the only free  government-approved service of its kind, providing quality, authentic  TCM and health information for the general public.


We  answer all your questions about traditional Chinese medicine, whether  your interest is as a patient, a medical student or a health care  provider, please join us through Voov meeting.
 
For patients, our research is your hope.
For students, our research is your exploration.
For professionals, our research is your bridge.
Beijing Time: 13:30-14:30 Dec 12th, 2024 for Q&A
Please download and install Voov Meeting, we appreciate it if you enter your real name for user name.
  
Meeting ID:  

Live webcasting, attendance by invitation only.
Sign up for a subscription by contacting 86-10-88001595
or email: bjtcmn2013@163.com.



跟着我们每周用通俗英语了解可能真正影响世界及你个人健康保健的传统医学新闻,绝无炒作,绝不误导。
Stay  in the know with news on traditional Chinese medicine with Prof.  Dr.Cui, that are not available elsewhere in English and that you can use  for your personal health care.
 
Get also all the latest breaking news and health information on alternative and integrative medicine from around the world.




不时就有人问崔永强主任为何坚持十年每周讲TCM LED Talk。其实,最终目的只有一个:哪怕只帮一个人能免于自杀,用中医非药物方法。
TCM LED Talk ultimate goal:
Help one more person,  save an extra life.
Suicide prevention-the TCM way
—Dr. Cui Yongqiang MD


欢乐周四  心理减压
Join our Think Positive Thursday and get a real feel of the vibes.
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各位请记住:如果你的单位或部门有需求,我们的TCM  LED Talk可随时移师贵处,我们用中医药文化帮你的员工减压,用英语扩大视野,还能改善员工关系,提高工作生产效率,and remember  that you are always welcome to put your own spin on health topics and  TCM.



Our  experts team would like to get your feedback regarding topics you would  like to explore. We always encourage viewers who wish to comment on our  material to do so through this wechat or send a friend request on  another wechat: cuitcm


扫码加入并关注TCM  LED Talk,  这就等于你选择了一种新的生活方式,一种自己主动减压的方式,你每周收到的信息就是我们希望你积极面对生活的一次提醒,即使你不真打开阅读,仅仅这小小的收到新微信提示本身,一段时间后就能给你带来意想不到的心理治未病效果,a  simple notification, a significant health benefit。
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Disclaimer

 
This  talk and presentation reflect the opinions, insights or positions of  the speaker and should not be construed to represent the views and  policies of the speaker's institutions, or the sponsors.

免责声明
讲座及微信上的内容只代表讲者个人学术观点
   主     讲          
 
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时    间  &  地    点
本次课程线上进行。


时间:13:30-14:30  Dec 12th 2024  

请下载腾讯会议app,实名进入会议,腾讯会议号为:仅对付费或注册会员开放 线上公开课,受邀者参加,为您带来不便,敬请谅解,谢谢!


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   十年来,每周一次,我们坚持只用英语发声,以科学至上的原则用中医文化影响海外非华人群体或已经不讲汉语也不太信中医的华人后代。从数十个国家的政府卫生官员,诺贝尔医学奖获得者,屡屡在新英格兰杂志发表论文的欧美医学家,到五大洲的普通医生,从美国哈佛大学及麻省理工的华裔学生到瑞典颁发诺奖所在医学院的医生的子女,都先后参加了我们的对话节目TCM LED Talk,都认可我们介绍的国际视野下的中医。

科学至上  In science we trust
   用科普语言,用通俗英语,让国内外高一学生至70多岁的乐龄人士都能懂。只讲最近一周国际顶级医学杂志发表的论文,跨越所有临床学科及新兴学科,只讨论国际组织、国内外政府卫生部门、医学协会认可的传统医学。



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崔永强教授和他的百媚新中医TCM LED Talk


What Traditional Chinese medicine can and cannot do for your health?
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-Let's  Explore and Discover(LED) Traditional Chinese Medicine(TCM) through  presentations and discussions in one of the nation's very best hospitals  of TCM


A Talk program initiated by Prof.Dr.Cui yongqiang of Beijing Guang An Men Hospital in 2013.


Better understanding TCM from a global perspective and a diagonal approach.


In science we trust.
Ten  years ago, I embarked on my journey spreading TCM knowledge and  discussing controversial issues in TCM and integrative medicine, and  today I am incredibly proud to see how far we have come. Fully aware  that there is still a long way to go, my ambition in raising awareness  of the importance of effective communication in English language remains  unchanged, I will keep the momentum and will be more than happy to  receive your advice, comments and criticism.
Join  hands to promote the rational use of safe and effective Chinese herbal  medicine,and map out a more standardized and evidence-based practice of  integrative medicine.
Bring  to our TCM LED Talk your short stories of how health care workers in  your country make the best of both traditional and modern medicine in  improving patient care and advancing research.
Traditional Chinese medicine or TCM,also Trans-cultural medicine,is one more option for your personal health care.
TCM, old but gold,5000 years and counting, is a gift from Beijing to the world.
 
 
Dr. Cui yongqiang MD
cuitcm@hotmail.com
 

TCM  LED Talk has a very clear purpose and this is to inform our  participants through sharing the best and easy-to-practice TCM  mental  wellness exercise and to animate you to be your own health advocate.
 
Our  featured talks do this in a practical, positive and uplifting manner.  We purposefully do not favor either TCM or modern medicine, but feature  both side by side, with no intention to provoke, but to complement and  inform.
 
We encourage you to share the most up-to-date and  the most in-depth information on the widest range of health topics  covering mind, body and spirit, from the skin to the soul.
Contact information:
Tel: +86 10 88001800
Email: cuitcm@hotmail.com
Wechat: 13699152838
   
 我的中医药文化及保健主张:
     1.必须有让协和顶级专家无法反对的,甚至是他们在医学实践中都采用的传统医学健康主张。
     2.倡导每周half-day offline,half-day outdoor.
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*如有侵权,请联系删除。
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